Sunday’s sermon from Mark 6:30-44 on Jesus as our caring Shepherd reinforced some things I’ve read lately in taking
care of ourselves. One point from the sermon was that Jesus restores His sheep.
In Matthew 11:28-30 Jesus invites us to come to Him for rest. The difficulty is
that everyone has conflicting expectations placed on them by family, friends,
coworkers, church members, and themselves. And as I mentioned recently, we tend
to judge ourselves and others by our level of productivity. When it comes to
periods of change or stress, we have to know what our priorities are so we can
use our time wisely. In You’re Going to Be Okay, Holley
Gerth suggests three questions we need to ask:
1) What does God want me to do?
2) What’s the best use of my emotions and energy?
3) What do I need most right now?
2) What’s the best use of my emotions and energy?
3) What do I need most right now?
At times it seems like the church excels at adding to our
stress. You can’t stop teaching Sunday school because you’ve always done it.
You can’t get off the church board because no one else will fill that position.
You have to help with the church dinner, nursery, bulletins, etc. There is a
perception in the church, and even among pastors, that everything related to
the church takes priority over personal time, family, career, and anything else
we may want to do. Sometimes it’s hard to say no to church activities because
“You’re serving God,” but we often don’t differentiate between the many types
of activities churches promote. It’s ironic that the building that contains a
sanctuary may be the last place we’d come for rest.
But Jesus (and the pastor!) said it’s okay to rest when you
need to rest. If we don’t set our own limits, no one else is going to do it for
us. Gerth puts it this way:
“It’s like we have
internal emotional and energy bank accounts. We’ve budgeted well and can cover
all our expenses. Then someone runs the family car into a pole, and suddenly we
need to buy a new vehicle. So what do we do? For the next few months, we change
our spending. That’s also what we do when we face change. We temporarily alter
how we spend our emotions and energy. This can be difficult because often the
many things we do are part of our self-worth. That means when we slow down or switch
things up, we feel like a failure. But the opposite is true. Sustainable life
success is only possible when we can adjust in times of change to avoid going
into life overdraft” (159-160).
Communicating that change can be a challenge. Little
children and teens aren’t the only ones who don’t like the words “No” or
“Later.” If we don’t know what our priorities are, we can’t say no to anything,
and we will end up too burnt out to say yes to the things that really matter.
If we let our identity be defined by what we do, we can’t stop doing anything.
My identity is not teacher, leader, board member, or treasurer. My identity is
beloved daughter of the King and servant of God. There is only one Lord, and
only He has the authority to tell me what I should or should not do in His
service. His approval is all that matters. Guilt has no place in God’s agenda
for me. Even if I accomplish nothing today, “There is therefore now no
condemnation for those who are in Christ Jesus” (Romans 8:1 ESV). Even if I
never help with another church function, my future is secure.
“Whatever you do, work
heartily, as for the Lord and not for men, knowing that from the Lord you will
receive the inheritance as your reward. You are serving the Lord Christ”
(Colossians 3:23-24).
